The Impact of Parental Alienation on Children

parental alienation - 2houses

Sometimes during a separation/divorce, one parent might try to turn their child against the other parent. This can be really hurtful to the child. It might make the child not want to see the other parent anymore, even if they used to get along well.

We already talked about this in another article, you can click here if you want to know more. Today, we’ll tell you how parental alienation affects your children. Keep reading.

Effects of parental alienation on children’s mental health

Parental alienation can have devastating effects on your child’s mental health and well-being. Some of the most common consequences of parental alienation include:

Emotional and psychological distress:

Parental alienation can cause significant emotional and psychological harm to children, affecting their overall health and mental well-being. Take, for example, a child whose parents are undergoing a challenging divorce. If one parent intentionally manipulates the child to develop negative feelings towards the other parent, it can result in emotional anguish and psychological turmoil for the child. This may manifest as feelings of anxiety, depression, diminished self-worth, and an unstable emotional state. Additionally, the child’s sense of security and trust can be profoundly impacted, leading to long-term consequences for their mental well-being.

Attachment issues:

When one parent tries to make their child reject the other parent, it can seriously hurt the child’s ability to have healthy relationships. This manipulation can disrupt the child’s emotional bonds and trust, not only with the alienated parent but also with others. Let me give you an example to illustrate this impact.

Imagine a situation where a divorced father is systematically portrayed as the “bad guy” by the mother to their child. As a result, the child starts to distance themselves from the father, believing the negative portrayal. This ongoing alienation can lead to the child experiencing difficulties in forming and maintaining meaningful connections with the father, and potentially with others in the future.

You can see here the child’s attachment to the father is disrupted by the parental alienation, affecting their ability to form healthy relationships. Such experiences can have long-term implications for the child’s emotional well-being and their future relationships.

Developmental Challenges

Parental alienation has the potential to significantly impact a child’s development and growth. The ongoing conflict and negativity surrounding this situation can hinder their emotional, social, and cognitive advancement. Children who experience these dynamics often exhibit behavioral issues, such as aggression, defiance, and difficulties controlling their impulses. Moreover, they may struggle with concentration and academic underperformance. Furthermore, the alienation can sever connections with extended family members, leaving children without a sense of community and support. This loss of important relationships and positive role models can result in feelings of isolation and dysfunction within their family and social surroundings.

Identity confusion: 

When a child is manipulated into rejecting one parent, it can severely impact their ability to form a coherent sense of self and identity. This manipulation forces the child to navigate conflicting narratives and loyalties, creating a turbulent internal conflict. As a result, they may experience deep confusion about their own values, beliefs, and sense of belonging, hindering their overall emotional and psychological development.

Guilt and self-blame: 

Children may feel guilty for rejecting the targeted parent, leading to feelings of shame, remorse, and a sense of personal responsibility for the family’s dysfunction.

Increased risk of substance abuse and other harmful behaviors: 

Children who experience parental alienation may be more likely to engage in risky or self-destructive behaviors, such as substance abuse, as a way to cope with the emotional pain and trauma they are experiencing.

The long-term impact of parental alienation

Parental alienation can have lasting effects on kids, continuing well into adulthood. It often causes strained relationships with both parents, creating a permanent gap with the alienated parent, even if the person later realizes they were manipulated. These experiences can make it hard to form and maintain healthy relationships due to attachment and trust issues. This can lead to mental health problems like depression, anxiety, and PTSD from the emotional trauma in childhood. The dysfunction may pass down through generations, as affected individuals might unintentionally alienate their own children. This can also increase the risk of substance abuse and other addictive behaviors as a way to cope with unresolved emotional pain. Ultimately, difficulties in resolving conflicts and problem-solving can arise, negatively impacting personal and professional relationships.

Parental alienation is complex and harmful, with severe consequences for children and families. This is why learning about parenting and co-parenting is essential. If you have kids and decide to break up with your partner, start learning about co-parenting right away. Parental alienation can happen not only after a divorce but also in conflicting relationships or blended families. The 2houses parenting app can be a lifesaver for you, your kids, and your whole family!

6 Things You Should Never Say to Your Child

things you should never never say to your children

Parenting is a journey filled with countless choices, but perhaps none are as impactful as the words we choose to share with our children.  When it comes to co-parenting, when communication is key, every word matters. Our words have the potential to boost a child’s self-confidence or bring them down. There are certain things parents should never say to their kids. In this article, we’ll talk about six things you should avoid saying to your kids because they can really hurt your kids emotionally.

1. “I wish I’d never had kids.”

It’s totally okay if you’ve ever had the thought, “I wish I’d never had kids.” Lots of parents feel that way sometimes, especially when they’re super tired or upset after a tough day. But here’s the thing: those feelings usually come and go. They don’t mean you don’t love your kids overall.

When you’re feeling like that, it’s best to keep it to yourself. Telling your child you wish you didn’t have them can really hurt their feelings and make things tougher between you two. Instead, take a breather. Give yourself some time to calm down and think things through.

2. Don’t use any sort of comparing words. Like don’t say – “Why can’t you be more like your brother/sister?!”

It might seem okay to compare your child to others, like their other parent or sibling. But do you know it can actually hurt them in the long run.

When you say things like, “You’re just like your dad,” it can make your child feel bad in two ways. First, it hurts their confidence. Second, it can make them feel distant from the person they’re being compared to.

For example, if you always complain about Dad, then being compared to him feels like an insult. Every time you put Dad down, it also puts your child down. It’s not nice for kids to hear parents argue, and being called “just like Dad” when he’s being criticized can make your child feel mad and ashamed. If the comparison is with an ex-partner, it can make your child feel insecure and confused about their place in the family. Also it may cause parental alienation syndrome in your kids. 

Comparing your child to their brother or sister, like saying, “Why can’t you be more like your brother?” only makes them fight more and not like each other as much. Every child is different, with their own good and bad things. When you compare them, you forget that they’re special in their own way. It also makes them compete instead of work together. 

A misconception in our society that we usually think comparing our kids will make them try harder, but it really just makes them feel bad about themselves. Kids do best when they feel loved for who they are, not when they’re always being compared. Instead of focusing on what they’re not good at, celebrate their unique qualities and help them make choices they believe in.

3. “You never do anything right.” / “You’re a loser.”

When you tell your child they never do anything right or that they’re a loser, you’re not just critiquing their actions; you’re attacking their self-worth. Using such harsh language is akin to wielding a verbal sledgehammer, smashing their confidence and leaving them emotionally bruised.

Criticism can be a tool for growth when delivered constructively, but these words serve no purpose other than to inflict pain. They’re not about guiding your child towards improvement; they’re about tearing them down. And the damage they cause extends far beyond the moment they’re spoken.

Children internalize these negative messages, shaping their self-image and influencing their beliefs about their abilities. Rather than motivating them to do better, it often leads to withdrawal and a fear of failure. When a child constantly hears that they can’t do anything right, they start to believe it, and their actions reflect that belief.

4. “You’re making me angry!

Things can get crazy when you co-parent. But remember, it’s your job to handle your feelings, not your kids’. Saying things like “You’re making me Angry!” just makes them feel bad and puts a wall between you. Sure, your kids might do stuff that upsets you, but they’re not the only reason you feel that way.

Here’s a better way to handle things. Instead of blaming them, say something like “This is a tough time. I’m starting to feel angry, and it’s my job to calm myself down…” By showing your kids how to understand and deal with feelings, you’re not only helping them learn how to control their emotions, but you’re also building trust with your co-parent.

The main idea is: when you co-parent, taking care of your own feelings is the most important thing to do to have a good relationship with your kids.

5. “You’re dumb”

Your words have power. When you call your child “dumb,” it’s more than just mean words. Those words can stick with them for a long time and make them feel bad about themselves. Kids are like sponges, soaking up everything they hear, especially from their parents.

Think about how it feels to hear those words from someone you love and trust. It can make them doubt themself and not think they can do things. Sometimes we say things we don’t mean when we’re mad. But remember, kids listen closely, especially to their parents. Even if you’re angry, those words can hurt their feelings for a long time.

6. “Stop talking to me! Go away!”

Parenting can be incredibly overwhelming at times, and it’s natural to feel the need to escape from it all. But it’s essential to handle these moments with care, especially when co-parenting. Instead of abruptly pushing your child away with a dismissive command, try taking responsibility for your feelings and communicating them in a healthier manner.

Next time you feel overwhelmed, consider expressing yourself like this: “I’m feeling really overwhelmed right now and need some space to clear my head. I’m going to step away for a moment to take a breather. I’ll be back soon.” By doing so, you not only acknowledge your emotions but also model healthy communication and self-care to your child.

What to Do Instead of Saying Something You Might Regret

Parents have a significant psychological power over their children, and it is crucial to hold back emotions and words to teach the lessons they want their children to learn. In moments of extreme anger and frustration, taking a deep breath, refocusing on the task at hand, and replacing words with actions can help. It is important to remember that what comes out of your mouth doesn’t always get into your child’s ear the way you want it to.

When parents hear hurtful words, it is important to remember that what comes out of your mouth doesn’t always get into their child’s ear the way you want it to. If a parent apologizes for their words, most children are forgiving and want to get along with them. This serves as good role modeling for any relationship.

As parents, our words carry immense power, and instead of resorting to hurtful labels, we should strive to provide guidance and support. Encouragement, coupled with constructive feedback, fosters resilience and growth. We should choose our words carefully, nurturing our children’s confidence rather than eroding it with harmful rhetoric.

What to do when your child hates school While You co-parenting as a busy parent

normal for a child to hate school - 2houses

For busy parents, hearing their child dislike school can be frustrating and worrying. This complex issue can stem from academic struggles, social difficulties, a disconnect with the curriculum, or even the impact of a family situation like a divorce. If you’re facing this, your first step as a parent is to find out why your child feels this way.

The most important step is to identify why your kid dislikes school.

To help your child, you first need to understand why they don’t like school. This may require a combination of observation, communication, and collaboration with your child, their teachers, and any relevant professionals.

Some common reasons behind a child’s dislike for school include:

  • School work is too hard or confusing.
  • They’re having trouble getting along with other kids.
  • School feels boring or not interesting.
  • They’re worried or scared about something at school.
  • Something bad happened in the past that makes them not want to go.
  • Events like parental divorce can cause emotional distress, impacting their ability to focus on study. 

By understanding the specific factors contributing to your child’s attitude, you can tailor your approach and interventions to address the root causes. And this will help you while you discuss with your ex-partner about your kid’s issue about disliking school. 

Communicate with your co-parent about the situation 

Effective communication with your co-parent is essential when addressing your child’s dislike for school. You can begin by scheduling a time to discuss the issue, ensuring that you are both in a calm and receptive state of mind.

During the conversation, you must inform the co-parent of the core cause you have previously identified or the specific issues your child is facing. And brainstorm potential solutions for your children, then share your ideas with your ex-partner. You both must try to avoid blaming each other. Instead, approach the conversation with a problem-solving perspective. Encourage your co-parent to share their thoughts, and be willing to compromise and work together..

You both need to agree on a plan that clearly defines what each of you will do. This plan could include regular check-ins, setting up homework schedules, or attending parent-teacher meetings together. 

Collaborating with teachers and school staff

After you and your ex-partner talk about your child and agree on a plan, it’s important to work with your child’s teachers and school staff too. This can help if your child doesn’t like school. Contact their teachers and set up a meeting to talk about the problem. Just like you share thoughts with your ex-partner, don’t be afraid to share your observations, concerns, and any important information about your child’s home life and co-parenting situation.

In the meeting, work together to find ways to help your child at home and in school. This might mean changing the curriculum, providing extra help, or addressing social or emotional issues your child may have. Ask the teachers to keep you updated on your child’s progress and any changes in their behavior or schoolwork. By working closely with the school, you can create a supportive and steady environment that can help your child start to like school more.

Implement a consistent routine and structure

Establishing a consistent routine and structure at home can have a significant impact on your child’s attitude towards school. Ensure that there are clear expectations and boundaries around homework, bedtime, and other school-related responsibilities.

Involve your child in the process of creating this routine, allowing them to have a sense of ownership and control. Encourage them to participate in setting up a dedicated study space, organizing their school supplies, and planning their daily schedule. You know consistency is key, so work closely with your co-parent to ensure that the same routines and expectations are maintained across both households. This will help your child feel more secure and motivated, as they can anticipate and rely on the predictable structure.

You should support your child’s interests and strengths outside of school

While addressing the challenges your child faces in the school environment is important, it’s equally crucial to nurture their passions and strengths outside of the classroom. Encourage them to explore their hobbies, talents, and extracurricular activities that they genuinely enjoy.

This can help boost your child’s confidence, self-esteem, and overall sense of well-being. When they experience success and fulfillment in areas they are naturally inclined towards, it can positively impact their attitude towards their academic responsibilities.

You should work with your co-parent to identify and support your child’s interests, whether it’s sports, music, art, or other pursuits. Attend their events, celebrate their achievements, and help them find ways to connect their passions to their schoolwork.

By fostering a well-rounded and balanced approach to your child’s development, you can help them see the value in their education and maintain a positive outlook on their academic journey.

Explore alternative educational options If needed

If traditional schooling is not meeting your child’s needs, it may be worth exploring alternative educational options. This could include:

  • Homeschooling or remote learning programs
  • Specialized schools or programs that cater to your child’s unique learning style or interests
  • Supplementary educational services, such as tutoring or enrichment activities

Before making any significant changes, carefully research and evaluate the available options, considering factors such as educational quality, cost, and alignment with your family’s values and needs. Involve your co-parent in the decision-making process to ensure a unified approach. If required consult with a specialist from 2houses.com.

Remember that every child is different, and what works for one may not work for another. A specialist can suggest different ideas and change your plan as needed to find what works best for your child.

Seeking professional help and guidance if needed

If you’ve tried a bunch of things to help your child like school, but nothing seems to work, it might be time to get help from a specialist. These experts can do tests to see what’s going on and come up with a plan just for your child. This plan might include talking to a therapist, getting extra help with schoolwork, or even going to a different school if that’s best.

Homeopathy for Children

homeopathy for children - 2houses

Homeopathy is an alternative medicine practice that uses highly diluted natural substances to activate the body’s self-healing mechanisms. Developed in the late 18th century by a German physician Dr. Samuel Hahnemann, it operates on the principle of “like cures like.” This means that a substance causing symptoms in a healthy person can treat similar symptoms in a sick person.

Homeopathic remedies are derived from plants, minerals, and animal products. These substances undergo a process of dilution and vigorous shaking, known as succussion, to create the final remedy. Interestingly, the more diluted the remedy, the more potent it is considered to be. Practitioners select treatments based on the individual patient’s unique physical, emotional, and mental symptoms. In this article, we’ll explore how homeopathy can help your child, why you might consider it, and when it might not be the best choice. We’ll also clear up some common myths about homeopathy for kids.

How does homeopathy work for children?

Homeopathy is a good choice for treating kids’ health problems. Kids often feel better very quickly when they take homeopathic medicine. This medicine is gentle, safe, and won’t cause any side effects like other medicines can.

Homeopathy helps your child’s body heal itself. It makes your child’s own defenses stronger so they can fight off sickness and feel better. The doctor will look at your child’s whole body, not just their cough or tummy ache. They’ll also consider how your child feels and what they’re like in general. This way, the medicine can target the real problem, not just make the symptoms go away. Homeopathy can help with many things that make kids sick, like colds and the flu.

Common ailments treated with homeopathy for children

Homeopathy can be used to treat a wide range of childhood health concerns, including:

  • Colds, flu, and other respiratory infections
  • Ear infections
  • Sore throats
  • Coughs
  • Fevers
  • Digestive issues like diarrhea, constipation, and colic
  • Skin conditions like eczema, acne, and warts
  • Allergies and hay fever
  • Behavioral and emotional issues like anxiety, ADHD, and sleep problems
  • Injuries and trauma
  • Teething and other dental problems

Homeopathic remedies can be used both to address acute, short-term illnesses and to support long-term, chronic health conditions in children.

Homeopathic remedies for common childhood illnesses:

Here are some examples of common homeopathic remedies used to treat childhood illnesses:

IllnessHomeopathic Remedy
Colds and fluAconitum, Belladonna, Gelsemium, Bryonia
Ear infectionsPulsatilla, Chamomilla, Mercurius
Sore throatsBelladonna, Mercurius, Lachesis
CoughsDrosera, Ipecacuanha, Spongia
Digestive issuesNux vomica, Pulsatilla, Arsenicum album
Skin conditionsSulphur, Graphites, Calcarea carbonica
Behavioral/emotional issuesIgnatia, Phosphorus, Calcarea phosphorica

Warning! Don’t give your child any medicine you find online, even if it’s homeopathy or regular medicine (allopathy). Always talk to a doctor or someone who knows about homeopathy first. They can help you pick the right medicine for your child’s health problems.

Homeopathy vs. conventional medicine for children

When it comes to treating common childhood health issues, there are some important differences between homeopathy and conventional medicine:

AspectHomeopathyConventional Medicine
ApproachAims to treat the whole person and their symptoms.Focuses on diagnosing and treating specific conditions.
TreatmentUses very diluted substances believed to trigger the body’s healing responseUses medications, procedures, and therapies with established scientific effects
Side EffectsGenerally considered low risk, but some may experience a temporary worsening of symptomsMedications may have side effects, which vary depending on the drug
Chronic ConditionsMay be helpful for some chronic conditions, but evidence is limitedCan manage some chronic conditions and may cure others
SafetyGenerally safe for children, but consult a qualified practitionerSafety and appropriate use vary depending on the medication and child’s age
Complementary UseMay be used alongside conventional medicine, but discuss with both practitionersMay be used alongside homeopathy, but discuss with both practitioners

How to take care of your child’s health with homeopathy?

Homeopathy can be a great addition to how you take care of your child’s health. It can work alongside regular doctor visits to give your child the most complete care possible. Here are some tips to get started:

  • Talk to all the doctors: Let your child’s regular doctor know about any homeopathic treatments you’re using. This way, everyone can work together to make the best plan for your child.
  • Start small: Try homeopathy first for short-term problems like colds, the flu, or bumps and bruises. This will help you see how it works before trying it for bigger issues.
  • Think long-term: Once you find a homeopathic doctor you trust, you can talk about treatments that address any ongoing health problems your child might have.
  • Be patient: Homeopathy might take a while to work. Stick with it and follow the doctor’s advice. Don’t keep switching remedies.
  • Healthy habits: Homeopathic doctors often recommend things like healthy eating and exercise to help your child stay well overall.
  • Change it up: As your child grows, their needs might change. Be open to adjusting their homeopathic treatment plan along the way.

Safety and precautions when using homeopathy for children:

Homeopathy is generally safe and gentle for children, but some important precautions should be observed:

  • Consult a Qualified Practitioner: Always work with a trained and experienced homeopathic practitioner to ensure proper selection and administration of remedies for your child.
  • Avoid Self-Medication: Do not self-prescribe homeopathic remedies for your child without professional guidance, as improper use can be harmful.
  • Inform Your Child’s Doctor: Notify your child’s conventional healthcare providers about any homeopathic treatments being used to avoid potential interactions with other medications or therapies.
  • Monitor for Reactions: While homeopathic remedies are non-toxic, monitor your child for any temporary worsening of symptoms or mild reactions during the healing process and report concerns to your homeopath.

Seek Conventional Care for Serious Conditions: Homeopathy should not replace conventional medical treatment for serious, life-threatening, or rapidly progressing conditions. Always seek appropriate emergency or conventional medical care when necessary.

Disciplining Your Child After Divorce

Teaching discipline to the kids - 2houses

Every parent will attest to the fact that child discipline is an integral part of parenting. However, navigating this terrain becomes a bit more challenging post-divorce. Today we explore how you can successfully manage child discipline after a divorce.

1. Understand the Challenges

Firstly, it’s crucial to understand the challenges that may arise when disciplining your children post-divorce. Children may experience emotional upheaval during this period, leading to changes in their behavior. They might start acting out, become defiant, or test boundaries as a way to cope or express their feelings. Being aware of these potential issues can help you approach discipline in a more effective and compassionate manner.

2. Maintain Consistency Across Households

One of the most crucial aspects of child discipline post-divorce is maintaining consistency across both households. It’s essential for divorced parents to coordinate and agree on a common set of rules and expectations. This consistency provides a sense of stability for the child, which can be comforting during a time of such significant change.

3. Effective Communication is Key

Effective communication between the co-parents is pivotal when it comes to child discipline. If a child misbehaves or breaks a rule while at one parent’s house, it’s essential for that parent to inform the other. This ensures that the child understands that their actions have consequences, regardless of where they are or with whom.

4. Be Flexible and Compromise

While it’s important to maintain consistency, it’s equally necessary to be flexible and willing to compromise. You and your ex might not agree on every rule, and that’s okay. Distinguish between important rules that directly affect your child’s health and well-being, and less significant rules where you can afford to be more flexible.

5. Avoid Guilt-Driven Decisions

A common pitfall in post-divorce parenting is letting guilt influence your discipline decisions. Although it’s natural to feel guilty, it’s important not to let this guilt lead to lax discipline or inconsistent enforcement of rules. Remember that setting boundaries and implementing consequences for inappropriate behavior is a crucial aspect of parenting, not something to feel guilty about.

6. Foster a Positive Relationship with Your Ex

Maintaining a positive relationship with your ex, irrespective of personal differences, is crucial for effective co-parenting. Your children will notice if you and your ex are not on good terms and might even try to exploit these differences. Always communicate respectfully with your ex, especially when discussing issues related to child discipline.

7. Involve Children in Family Meetings

Regular family meetings can be a helpful tool in managing child discipline post-divorce. These meetings provide a platform for open discussion about behavior, expectations, and consequences. It also gives children a chance to voice their concerns, making them feel heard and valued.

8. Don’t Undermine the Other Parent’s Authority

Undermining the other parent’s authority is a big no-no. Even if you disagree with their disciplinary methods or rules, it’s important not to express these disagreements in front of your children. Doing so can confuse your child and weaken the overall disciplinary structure.

9. Enforce Consequences Consistently

Consistency in enforcing consequences is essential in child discipline. If a child faces a consequence for a specific behavior at one parent’s house, the same consequence should apply at the other parent’s house. This reinforces the idea that rules apply universally, not just in one particular setting.

10. Keep Your Child’s Best Interest at Heart

Ultimately, every decision you make regarding child discipline should be in the best interest of your child. It’s not about winning or being the favorite parent. It’s about teaching your child accountability, responsibility, and respect for rules.

The 3 Steps to Becoming a Super Stepmom

Becoming a super stepmom

Did you know that only about one-third of stepfamily marriages last? The statistic begs the question: What is the deciding factor between the families that make it and those that do not? I propose that if you have a Super Stepmom, your family will stay together.

A strong, focused stepmom can save the family. She is the secret weapon. Why do some stepmoms stick it out while others surrender? A Super Stepmom has three key attributes:

Resilience: The Foundation of Strength

Resilience is the bedrock of endurance. It embodies the steadfast resolve that declares, “I will uphold this marriage! I will foster a connection with these children! I will overlook disparaging remarks!” There are four facets of resilience: social, emotional, mental, and physical.

  1. Social resilience is fortified by having an ally – someone who offers unwavering support. Spending time with a dear friend who brings joy and allows you to be yourself bestows superpowers upon you. The Super Stepmom forges ahead with strength, achieving her objectives through daily communication with her closest confidants.
  2. Emotional resilience bolsters your fortitude. Can a stepmom ever possess enough resilience? The Super Stepmom maintains a buoyant spirit and a positive outlook on life. Encountering a challenging day? Cultivate a positive mindset!
  3. Mental resilience involves honing your cognitive faculties.  It’s about dealing with problems, no matter how big or small. This could be something as simple as staying calm when you see a messy room, or something huge like finishing a marathon. Whatever the size of the challenge, you need to stay focused and keep trying hard. The Super Stepmom says, “My family and marriage come first. I’ll put in the time and effort needed.” She knows that if she keeps her focus, she’ll see good things happen.
  4. To become a super step mom you should prioritize your physical well-being. You don’t have to stress over looking flawless, but it’s great to do some quick exercises to keep your heart, lungs, and mind in top shape. Next time you’re at a family gathering and need a breather, try stepping outside for a few jumping jacks. It’s a simple way to boost your energy and stay refreshed. Trust me, taking care of your physical well-being can make a big difference!.

Unconditional Kindness: The Superpower of Love

Unconditional kindness is the hallmark of a Super Stepmom. It involves consistently showing compassion and empathy towards your stepchildren, even in challenging circumstances. As you know our society still views stepmothers negatively

Consider a scenario where your stepchild is struggling academically and feels discouraged. Instead of criticizing or blaming them, you offer your support by helping with homework, providing encouragement, and celebrating their progress, no matter how small.

Furthermore, imagine your stepchild expresses resentment towards you, feeling torn between loyalty to their biological parent and acceptance of you. Instead of reacting defensively, you respond with patience and understanding. You reassure them of your love and commitment to their well-being, demonstrating that kindness knows no bounds.

Even amidst disagreements or misunderstandings, you maintain an unwavering commitment to kindness. For instance, if tensions arise during family discussions, you strive to de-escalate the situation by actively listening, validating others’ perspectives, and seeking common ground.

By consistently embodying kindness, you not only nurture a positive relationship with your stepchildren but also foster an atmosphere of trust, respect, and harmony within your blended family. This fosters emotional security and strengthens familial bonds, laying the foundation for long-term stability and happiness.

The Invisibility Cloak: Your Secret Weapon

Another important thing for stepmoms is what we call the invisibility cloak. It’s like having a special power that helps you in tricky situations.

Let me give you an example. Imagine you’re at a family party, and everyone is introducing themselves. When it’s your turn and you say, “I’m the stepmom,” suddenly it’s like you disappear. People start talking to others instead of you, and you feel completely ignored. Instead of feeling unhappy, you can be proud of your invisibility cloak.

Even though you might not get a lot of attention, you’re still super important! Just like a superhero who does amazing things without anyone noticing, you can make a big difference in your family. By being strong, kind, and using your invisibility cloak, you’re like a real-life superhero who helps keep your family happy forever!

Telling Your Children about the Divorce

divorce - 2houses

Starting the conversation about your divorce with your kids can feel like stepping into a maze of emotions. Even though you’re certain it’s the right choice for your family, broaching the subject isn’t any easier. But how you handle this difficult talk can significantly impact your children’s well-being. This guide will help you tell your kids about the divorce step by step. We’ll also share a secret most parents don’t know! Let’s talk!

At first Make a Plan to break the news

Creating a plan for telling your kids about your divorce is super important for their feelings during this tough time. It’s best if both parents can talk together calmly. Planning what you’ll say ahead of time helps avoid fights and shows your kids you’re still a team in raising them, even with things changing. It’s crucial to show them you’re both saying, “We can handle this,” even though it’s complicated. But if talking together isn’t possible, it’s a good idea for the parent who spends the most time with the kids to do the talking. This keeps things clear and steady during this big change in the family.

Decide what to say  

The way you talk about the divorce depends on how old your child is and their maturity level. Don’t tell them too much at once, and listen to their questions instead of giving them a bunch of information they might not understand yet.

How to talk to 0 to 5 year old kids about divorce

It can be hard to talk to young kids about divorce. Babies and toddlers need their mommy and daddy a lot, and they don’t understand grown-up things like divorce. Preschoolers are starting to do more things on their own, but they still need help from grown-ups most of the time. They might be confused and scared when things change.

If your child is 3-5 and acting differently, like wanting to be held more or having trouble sleeping, it might be because of the divorce. As a mommy or daddy, your job is to take care of your child and make them feel safe. Even after a divorce, it’s important to keep your child’s life as normal as possible. This means doing the same things each day, like eating meals, playing, taking baths, and going to bed. It also means being there for your child whenever they need you.

To help your child understand, use short and simple words. Tell them who is moving out, where they will live, and when they will see the other parent. If your child asks any question, answer their questions with short answers. It might take a few talks for them to understand everything. Since this age is super important for brain development, the most important thing for both parents is to keep things normal and show them lots of love!

How to talk to 6 to 11 year old kids about divorce:

Kids around 6 to 8 years old are still figuring out their feelings and might not understand grownup things like divorce. They might not understand everything, but they can feel confused.

you can start the conversation gently. we need to talk to you about something important. Your dad and I have been having some problems, and we’ve decided that it’s best for us to live separately. Then you can say We understand this might be hard for you. We’re here to answer any questions you have and help you through this.

This age is emotional, your kid’s eyes may fill with tears and may ask a common question “Does this mean I won’t see one of you anymore?”. You should hug your child tightly and respond, “No, sweetheart. You will still see both of us. We’ll work out a schedule so you can spend time with both Mommy and Daddy. And we’ll still do all the things we love to do together. Like movie nights and playing in the park.” Throughout the conversation, you should listen to your kid’s feelings and answer her questions honestly.

For 9- to 11-year-olds:

For kids aged 9 to 11, understanding their feelings about divorce becomes easier as they grow older, and having more friends outside the family can provide support, although they might still simplify things as right or wrong. However, they may feel scared, mad, or sad about the divorce, and some might even hope their parents will reconcile, questioning if they’re to blame. As a parent your duty is to reassure them it’s not their fault and they can’t fix it.

You could explain it this way if your youngster has seen a lot of parental disagreement and anger:

“You might have heard we fight more lately. We’re both feeling mad sometimes. But remember, we’re not mad at you! This grown-up stuff is complicated, but we’ll figure it out ourselves. It’s not your job to stop us from being mad. Other grown-ups like lawyers and therapists can help us with that. You don’t need to worry, divorce won’t change how much we love you. We’ll both always be here for you. You’re not alone.”

How to talk to 12 to 14 year old kids about divorce

Teenagers are the easiest and the hardest to inform of your divorce.They might have questions and want to talk about it.  Reactions can vary from: “it’s about time” to “you can’t divorce,” and everything in between. If the marriage has been highly conflictual between you and your partner, it may be a relief for your teen.

Talking to 12 to 14-year-olds about divorce means understanding they can grasp what’s happening. Let them know together as a family. Avoid sugarcoating it, but focus on the fact that you both love them and that’s not changing. They might be worried about living arrangements, friends, or seeing both parents. You can reassure them and answer their questions openly.  Make sure you should talk in a straightforward and honest way about what things will look like moving forward, like living arrangements and spending time with each parent. It’ll be best if you give them some age appropriate books about divorce. That can be a great way to open up communication with your kids.

Tips for Conducting the Conversation with your kids

When you’re getting ready to talk to your kids about what’s going on, remember that timing matters. Don’t spill the beans too early, because that can make them worry a lot. Instead, try to tell them a little while before big changes happen. Surprises aren’t good in this situation, so make sure they know what’s coming. And don’t go pointing fingers or blaming anyone. Let your kids know it’s not their fault; it’s just something that’s happening. Always be honest with them. If you start telling fibs, they might think it’s okay to do the same. It’s important to talk to your co-parent and do this together. It’s a team effort. When you sit down with your kids, keep it simple. Tell them why you’re getting a divorce in words they can understand. Let them know you both love them a whole lot and that’s never going to change. Reassure them that you’re both going to keep taking care of them. And remind them they don’t have to pick sides – they can love both of you just the same, and you both love them, too. Keep in mind while you talk to your child don’t say bad things about the other parent, or blame the other parents for this divorce. This will result in parental alienation.

Still, If you’re unsure and don’t know how to tell your kids about the divorce, you can get advice from parenting professionals and download the 2houses parenting app on your phone. There are lots of resources there to help you be the best parent you can be for your kids.

Teaching Valuable Life Lessons to Your Children

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Parenting is a challenging job. But when you throw divorce into the mix, it becomes even more complicated. As parents, we aim to teach our children valuable life lessons, but during a divorce, these teachings can often take a backseat.

This article will provide you with an in-depth guide to teaching valuable life lessons while you’re going through a divorce.


1. Embracing Change

Life’s a wild ride. One of the craziest rollercoasters you may find yourselves on is divorce within the family. It’s like suddenly the whole world shifts, and nothing feels quite the same anymore. This is your chance to show your children something very important.

You need to sit down with your children and discuss what’s happening. Let them know that change is just a part of our life. It’s scary, but it’s also exciting because it means new opportunities are around the corner.

Your little ones might be feeling all sorts of things right now – confused, scared, angry. And that’s okay. You should have to be there to listen, to reassure them that it’s normal to feel this way. You can show them that even when life throws us a curveball, there’s always something to learn from it.

As a parent you can even teach them to see the silver lining, to find the lessons hidden in the chaos. Because when they learn to do that, they’re building up their resilience. They’re learning that they can handle whatever life throws their way.

2. Fostering Positivity

During a divorce, it’s easy to get caught up in negative emotions. But it’s essential to model positivity for your children. Teach them the value of positive thinking and how it can transform their outlook. Explain to your children that optimism is a tool for resilience; it allows us to negotiate life’s challenges by admitting difficulties while also looking for silver linings. Encourage them to be grateful and to realize the lessons and progress that can come from difficult circumstances. By doing so, you’re not only helping them to cope with the current family changes but also imparting a lifelong approach to overcoming problems with a positive outlook.


3. Promoting Self-reflection

Divorce can provide an opportunity for self-reflection. Teach your children how to introspect and learn from their experiences. Encourage them to question their actions and motivations and understand their part in different situations. This can help them grow and avoid making similar mistakes in the future.

4. Being Respectful

Respect is a foundational value in any relationship. Even after a divorce, it’s important to maintain respect for your ex-spouse, especially in front of your children. Teach your children the value of respect and how it contributes to healthy relationships.

5. Forgiving Others

Forgiveness can be a hard lesson to teach, especially during a divorce. However, it’s an important one. Teach your children the power of forgiveness and how it can free them from the burden of resentment and anger.

6. Maintaining Open Communication

Open and honest communication is important during a divorce. You should teach your kid about the importance of open and friendly communication. In Fact during the divorce you can keep your children informed about the process in an age-appropriate manner. This can help them understand the situation better and alleviate any fears or uncertainties they may have.

7. Prioritizing Well-being

Teach your children the value of maintaining their physical, mental, and emotional health. Start by fostering healthy habits early on, such as regular exercise, balanced nutrition, and sufficient sleep. Encourage them to engage in activities they enjoy and to express their feelings openly. 

8. Leading an Earth-friendly Life

Divorce can be an opportunity to teach your children about the importance of leading an earth-friendly life. Engage them in eco-friendly activities like planting a garden, recycling, or reducing energy use. This can provide a sense of accomplishment and purpose during a challenging time.

9. Understanding Impermanence

Teach your children that nothing lasts forever, including the pain of divorce. This lesson can provide them with a sense of hope and resilience during difficult times. Remind them that with time, things will get better and the pain they feel will lessen.

10. Practicing Mindfulness

Mindfulness can be a powerful tool during a divorce. Teach your children how to be present and aware of their surroundings. As well as tell them to notice the world around them and to stay focused on the present moment rather than worrying about the future.

11. Discussing Life Goals

Engage your children in discussions about their life goals. This can provide them with a sense of direction and purpose during a challenging time. Encourage them to envision their future and to plan steps towards achieving their goals.

12. Helping Others

Volunteering and helping others can provide a sense of fulfillment and purpose. It can also provide a distraction from the challenges of divorce. So, motivate your children to do acts of compassion and service, whether it’s helping a neighbor or volunteering at a local shelter.

Divorce is a challenging time for any family, but it can also provide an opportunity to impart valuable life lessons to your children. By modeling resilience, optimism, respect, and open communication, you can help your children navigate this difficult time and emerge stronger and wiser.

Helping Children Resist the Pressure to Choose One Parent Over the Other

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Kids going through their parents’ divorce can feel stuck in the middle. They have to adjust to living in two places, following different rules, and maybe even seeing different friends and family. All they really want is to stay out of their parents’ fights and get along with both mom and dad (unless one of them isn’t nice to them, of course).

But some moms and dads make things harder. They see how tough it is for their kids to deal with everything and try to get them to pick a side. They might badmouth the other parent or make it hard for the child to see them. This is called parental alienation.

Impact of Parental Alienation on Children

The impact of parental alienation on children is profound and can manifest in various ways. Children who are subjected to parental alienation may feel guilty, unhappy, or angry. They may experience low self-esteem and trust concerns. In some cases, children may accept the alienating parent’s unfavorable perceptions of the targeted parent, which could result in a total rejection of that parent.

Furthermore, parental alienation can have long-term effects on a child’s ability to form healthy relationships and navigate their own future partnerships. They may struggle with intimacy, have difficulty trusting others, and experience challenges in establishing their own identities. That’s why it’s super important to deal with parental alienation right away and help these kids overcome these problems.

Signs of Parental Alienation

It’s important to catch parental alienation early to stop it from hurting your child any more. Here are some signs to watch out for:

  • Your child acts mean or ignores the other parent for no reason.
  • They start saying the same bad things about the other parent that the main caregiver says.
  • They don’t want to see the other parent or do things with them anymore.
  • Their whole attitude towards the other parent changes all of a sudden.
  • They make up stories or exaggerate problems about the other parent.

It is important to note that – Just because your child does some of these things doesn’t for sure mean it’s parental alienation. There could be other reasons. However, if multiple signs are present, it’s best to talk to a professional to figure things out and get help for your child. 

Factors that Contribute to Parental Alienation

Not everything is sunshine and rainbows during a break-up, and sometimes parents can get so mad at each other they forget about their kids. Here’s why this might happen:

  • Lots of Fighting: When parents get divorced in a big fight, it can make parental alienation more likely.
  • Parent doesn’t care about child’s feelings: Some parents get so caught up in being mad that they don’t realize they’re hurting their child by making them not like the other parent.
  • Family and Friends Joining In: If people around a parent are also saying bad things about the other parent, it can make the kid believe them more.
  • Past Problems: If a parent has a history of treating their child or the other parent badly, it might be easier for them to try and push the child away from the other parent.

Strategies to Help Children Resist Parental Alienation


Supporting children who are experiencing parental alienation requires a multi-faceted approach that prioritizes their well-being and emotional recovery. Parents concerned about parental alienation also need to help their children develop 4 capacities that will help them resist the pressure to choose sides. Here are these strategies that can help children resist parental alienation:

Critical Thinking Skills

When children think critically, they can understand where their thoughts come from and decide if they’re true or not. This helps them question ideas like thinking one parent is all good and the other is all bad. If a child is using critical thinking skills it is not likely that he or she can be programmed or brainwashed into rejecting one parent to please the other.

Considering Options

When placed in a pressured situation in which a child feels compelled to do as one parent asks (i.e., not spend time with the other parent, spy on that parent, and so forth), it is important for the child to slow down, not act right away, and consider his or her options. Doing so can prevent the child from automatically doing what the alienating parent is asking.

Listening to One’s Heart


When children learn to be themselves and stick to what they think is right, it’s harder for someone to trick them or get them to do things that hurt them in the long run. This could be like choosing sides between mom and dad, or doing something that makes one of them sad. Help your child figure out what’s important to them, and how to know when they’re going against those things.

Using Coping Skills and Getting Support


Children sometimes feel that they are the only ones who are dealing with a problem and that no one can understand what they are going through. Encouraging children to talk to other people such as friends, teachers, and other caring adults can help them feel less alone and can help them benefit from the wisdom and kindness of others. Children also have more internal resources (self talk, relaxation strategies) that they can develop and rely on in times of need.

By implementing these above strategies, parents and professionals can help children resist the pressure to choose one parent over the other and mitigate the damaging effects of parental alienation.

If you suspect that your child is experiencing parental alienation, it is important to seek professional help immediately. Remember, your child’s well-being is of utmost importance, and by taking action, you can help them resist the pressure to choose one parent over the other and promote their emotional recovery.

Why Does Society Hate Stepmoms?

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In a world where fairy tales reign supreme, stepmothers often find themselves cast as the villains, perpetuating the age-old question: Why Does Society Hate Stepmoms? From wicked witches to domineering figures, modern retellings seem determined to pit biological bonds against all else.  In this article, we’ll figure out why society feels this way about stepmoms.

Reason #1 : The historical context of stepmoms and societal perceptions

Throughout history, stepmoms have been subjected to unfair treatment and negative perceptions. In folklore and fairy tales such as “Cinderella” and “Snow White” have cemented the image of the wicked stepmother in popular imagination. These stories often depict stepmothers as antagonistic figures, perpetuating the belief that stepmothers are inherently unkind or malevolent.

These ideas stuck around and made people believe that stepmoms are always mean and can’t love their stepkids. Even society’s rules made it tough for stepmoms. People used to look down on women who remarried after being widowed or divorced. They thought these women might mess up the traditional family or try to take property. So, stepmoms often got left out or judged unfairly.

These days, families are different, and love is more important. But stepmoms still have challenges fitting in. Reality is, not all stepmoms are like the ones in stories. Many real ones love and care for their stepkids, proving everyone wrong. So, even though stories make them look bad, stepmoms can be loving and kind in real life.

Reason #2 : Common misunderstandings and stereotypes about stepmoms

Big mistake people make about step-moms is thinking they want to be the real mom instead. This can cause problems in new families. Kids might feel they gotta pick sides, and the step-mom might seem like a mean replacement. But that’s not true! Step-moms aren’t there to take anyone’s place. They’re there to help out and make the family even stronger.

Another wrong idea is that step-moms are just cold and don’t care. People think they’re outsiders ’cause they’re not the real mom. But that’s not always the case! Lots of step-moms get super close to their step-kids and work hard to be friends.

Reason #3 : The impact of media on the portrayal of stepmoms

Media plays a significant role in shaping societal perceptions and attitudes towards stepmoms. Unfortunately, media often reinforces negative stereotypes, portraying stepmoms as antagonistic or neglectful.  Lots of movies and TV shows paint stepmoms as bad person, making it seem like all stepmoms are just mean. These portrayals don’t just give people the wrong idea about stepmoms, they also set up expectations that are impossible to meet.

But things are getting better! Nowadays, some TV shows and movies are showing stepmoms in a nicer way. They’re portrayed as kind and caring people who are just trying their best in blended families. When the media shows positive stepmom characters, it helps people see them in a new light and understand them better.

Reason #4 : The Challenging role of stepmoms in blended families

In blended families, stepmoms can face some tough challenges. Sometimes, stepkids see them as rivals because they want their biological parent’s attention. This can lead to hurt feelings and jealousy. Problems can also pop up when stepmoms have their own kids and it seems like they’re getting special treatment. Other issues might include disagreements about rules, trouble talking openly, and worries from stepkids about where they fit in. Stereotypes and not being sure about their role can make things even trickier.

But it’s important to know that these challenges aren’t because stepmoms are bad—it’s more about how the family works and everyone’s personalities.

How to change societal views alongside tackling this challenge?

To overcome challenges and improve relationships with stepchildren, stepmoms need to talk openly and understand each other’s feelings. They should do fun things together and respect each other’s space. It’s important for stepmoms to get support from their partners, other stepmoms, or support groups. They should also talk openly with their partners about how they want to parent together.

Society is starting to understand stepmoms better, but there are still stereotypes. We need to challenge these stereotypes and appreciate the different kinds of moms out there, including stepmoms.

Luckily, there are lots of places stepmoms can go for parenting help, like 2houses.com, online groups and local support groups. It’s important for stepmoms to reach out and connect with others who understand what they’re going through. Keep in mind becoming a super step mom is not a tough job. You just only need to follow some steps. Nothing else. 

In conclusion, society’s perception of stepmoms is often clouded by misunderstandings and stereotypes. By unraveling these misconceptions, exploring the historical context, and examining the impact of media, we can gain a deeper understanding of the complexities surrounding stepmom relationships. It is important for society to recognize the love, dedication, and sacrifices that stepmoms bring to their families. By embracing the diversity of mother figures and fostering a more inclusive and understanding society, we can create a supportive environment for all mothers, including stepmothers.