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From ex-spouse to friend: Reinventing relationships after divorce

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Your marital relationship is over, but what about your relationship with your in-laws, their relationship with your children, or even your relationship with your ex-spouse’s new lover? What is healthy and appropriate? Since no one has written the new rules and codes of social conduct for relationships engendered by divorce, we asked some experts to share their insights with us.

Everyone knows at least one divorce horror story, but we seldom hear about people who have established friendly post-divorce associations with each other. “Did you hear that Hugh and Liz are getting along well these days?” just isn’t news. Armed with their version of divorce hell, the skeptics tell us it’s impossible for a divorced couple to make peace and become friends. They outtalk the quiet and peaceful believers — perhaps because people who are doing just fine don’t feel the need to vent. “If every divorce were a ‘War of the Roses’, there would be blood on the streets!” points out Barbara Quick, author of Still Friends: Living Happily Ever After…Even if your Marriage Falls Apart.

Luckily, it’s never too late to make peace. With determination and good intentions, you can overcome the anger, grief, and sadness of losing a marriage and eventually — believe it or not — achieve friendship. Whether or not you want to be “friends” with your ex is a decision in itself, but if you have children together, finding a way to be amicable with your co-parent makes life a lot easier. Your former in-laws don’t have to disappear with the marriage either, especially if you’ve always enjoyed a good relationship with them. Unfortunately there’s no rule book for cultivating civility with your ex-spouse, your former in-laws, or even your ex’s new spouse — so we asked several experts — including people who have managed to create friendly post-divorce relationships — for some guidance. Here’s what they had to say:

Ex-spouse, New Friend?

When the divorce process has pitted you and your spouse against each other, training you to view each other as enemies, any form of future alliance can seem impossible. But if you have children, your ex-spouse is still your co-parent. “It’s difficult for separated partners to remain productive co-parents when the legal process is making them enemies,” says Lillian Messinger, a Toronto marriage counselor who specializes in post-divorce relationships. It takes a lot of maturity to make amends with the person who has torn apart your life, or who has been a monster in court. But just as it takes two to determine the marriage dynamic, it takes two to make a good — or bad — divorce. Quick emphasizes that “every couple has their own relationship dance. All you have to do is change your part in the dance.” If you change your behavior, your relationship will change, too.

Mark and Sara (not their real names) were married for 12 years, and have now been divorced for three. “The first couple years of our marriage was pretty good, but it went downhill rapidly,” says Sara. “For the last six years, we communicated in snarls, or through our son, Peter. A friend encouraged us to try mediation, and during the process we started to really talk for the first time in years. The mediator encouraged us to remember what we used to like about each other as we established our co-parenting relationship, and how to listen and ‘mine for the gold’ in what we said to each other.” Both Sara and Mark report that their relationship is better post-divorce than it ever was when they were married. “We are much better as friends than as a couple,” says Mark. “Some of the things that really bug you in a spouse just don’t matter in a friend. For Peter’s sake, we were committed to working on our co-parenting relationship, and the happy side-effect is that we really like each other these days — which wasn’t the case during our marriage.”

However well or poorly you knew your former spouse, this will be an exercise in re-acquaintance. Forming a relationship with your ex is entirely separate from the process of ending a marriage; if you work through the process to achieve your “emotional divorce,” you can cultivate something entirely new. Your old relationship is over; take the steps to heal so that you can invest your energy elsewhere.

Grieving the death of a marriage is like mourning any other loss: it hurts a lot, and you get through it minute by minute. The trick is to stay on the path to recovery, not stopping at the first challenge. In her research for Still Friends, Quick found that a pattern emerged among those who had successfully recovered from divorce. The process that begins with anger and grieving eventually leads to healing, forgiveness, and insight. “Acknowledge the stage you’re at, and allow yourself to feel what you’re feeling. Most people get stuck in anger and grieving,” says Quick, adding that “Everyone has a unique healing process. Some people go through it on their hands and knees, spending months at every stage, others go through it at high speed.”

Healing and moving on can take years, but communication with your ex may have to continue both during and after your divorce. If you have children, you will have to discuss the details of their lives. Whether weekly or monthly, these chats are going to develop a personality. They might be draining, dreadful, stressful, infuriating, and frustrating — or they could be just fine.

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Joint Custody: How to Deal With Pocket Money

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It’s often said parenting doesn’t come with a manual. That’s especially true if you are co-parenting after separation or divorce. Joint custody means working out day-to-day issues surrounding your children, while they are living with two families.

One of those issues is pocket money. Even if kids don’t get a formal allowance, they usually get cash from their parents for small things. Former partners may face uncertainty as to how they should split this expense.

There are some general guidelines you might want to follow, but the key is to communicate. Knowing the other parent’s points of view can help you both to decide what’s fair and best for your kids.

Separation Agreements

Most of the big issues surrounding money are covered by a separation or divorce agreement and child support regulations. But pocket money isn’t really taken into account. In some jurisdictions, a child’s allowance is explicitly excluded from the special and extraordinary expenses portion of child support.

That usually means parents are on their own. No one wants to get lawyers involved for something as small as pocket money. It can not only cause stress on the child and put strain on the relationship, but cost more than it’s worth.

However, many co-parents try to make a fair division of costs for the children. One may incur the costs of health insurance, for example. It comes down to talking openly and calmly about what the children need and how best to provide it.

Handling Money

One potential cause for concern is how parents generally raise issues of money with children. Each parent may have a different point of view. This is often made more challenging if one parent is more affluent than the other.

When deciding on allocating pocket money, many co-parents discuss specific issues first. How much should the child receive? How often? Should the child earn the money through chores or by running errands?

Once parents are on the same page about the philosophy behind money, it’s easier to determine how it should be paid out. The next step is keeping up open communication about how things are going in both homes.

Special Circumstances

Parents may choose to settle up child care expenses on a regular basis. But life happens at an unpredictable pace. Often a child will go on a last-minute trip for which they need money. One parent may agree to fund a special occasion because they feel strongly about the opportunity.

These parents may disagree about certain costs, but choose to discuss such matters on an ongoing basis. That way, parents have the freedom to support their kids without burdening their co-parent. At the same time, they can show respect to one another by talking through any disagreements.

Talking to Your Kids

Some parents choose to include the children in conversations about money. Often, these talks can be a reminder that both parents are working together to make decisions. That way, the kids know that their parents are communicating about their pocket money, even if they don’t live together.

Technology to Help

Through the use of apps like 2houses, co-parents can handle all issues to do with joint custody. Specifically, they can log every time they give pocket money to their child so the other parent can stay informed about what’s going on. Based on the decisions made between parents, they can use the app to divide costs quickly and easily.

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Unpaid Child Support: What You Can Do

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There are some coparenting situations where child support is a non-issue. If the parents have a true 50/50 custody time split and make roughly the same income, the courts may decide that there’s no need for a child support order. Similarily, some people choose to forego financial support as part of their divorce agreement. However, if you do count on child support as part of your monthly income, not receiving payments can create a real financial hardship.

Unless there’s a specific short-term issue that’s keeping your ex from making payments, you’ll likely need to get the professionals involve in collecting back support. Here’s what you need to know.

Get an Official Child Support Order

While this may seem obvious, it’s not unusual for coparents to have an informal child support arrangement. This is most common in situations where the divorce is in process, the parents were never married, or the divorce/dissolution was very amicable. While this situation works for some, it’s always best to have an official court order to fall back on, and if you’re dealing with unpaid child support, it’s a must before you can take any action for back payments.

Ensure the Child Support Order Is Accurate and Up to Date

Child support is handled on a state by state basis, and each state has its own guidelines for what factors go into the calculations and how child support is determined. In most cases, it will be dependent on the income (and possibly earning potential) or both parents and any other outstanding factors. These could be child care costs or something like above-average medical expenses for a child with a chronic condition. However, these factors may change as the child gets older or the parents get new jobs. If you or your coparent has experienced a significant change in financial circumstances, it’s important to have your child support order updated before seeking back payments — especially if the unpaid child support is due to a financial hardship.

Contact Your Local Child Support Enforcement Agency

The Child Support Enforcement Agency is responsible for ensuring that child support orders are executed. It should be your first contact if you stop receiving your payments. The case worker can let you know how long you have to go without a payment before enforcement action is taken (this is usually 1-3 months) and what the next steps are. Keep in mind, however, that the case worker will likely not be able to tell you why you’re not receiving payments or give you any personal information about your ex’s job or financial situation.

Keep Up Open and Positive Communication

It’s frustrating when you’re counting on money, and it doesn’t come in. But it’s important to keep the child support and the visitation and custody matters separate. If your ex stops paying support, that doesn’t mean you can withhold visitation or try other punitive measures to get them to pay. And really, this can just backfire even more and turn what was a peaceful coparenting arrangement into a war zone. Using the expense tracking and messaging tools on 2houses gives you an easy way to keep communication factual, professional and focused on the children.

Whether your ex just missed their first payment or you’re owed thousands in unpaid child support, it’s important to continue to abide by the current court order and go through the proper legal channels to seek back payments.

 

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Managing Life as a Single Parent after Divorce

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When a divorced couple has children, life can get very complicated. Each parent is now on their own and suddenly realize all of the small things they did not notice when they had the other parent to back them up. Parents of babies and toddlers are tested by late nights and early mornings, with no one to alternate sleep, feedings, changing, and difficult nights with. Mothers and fathers of school aged children have to handle the morning routine: getting the kids to school, meeting with teachers, and driving the kids to after-school activities, all on their own. Managing life after divorce as a parent is not easy, but life will get back to normal much faster if steps are taken to deal with the challenges, instead of just hoping for a solution.

Struggles of Single Parents

Going through a divorce and living with divorce are very complicated life events which statistics show that many people in this country go through. Below are the two main challenges for single parents:

Childcare

This can be tricky one when the other parent doesn’t want to play nice. Developing a set schedule, if at all possible, for visitations will make it a little easier to figure out childcare. After visitation is established, each parent needs to find their own sitters or agree on one childcare or babysitter for both schedules. Both parents should have their own backup in case help bails at the last moment. This will keep the other parent from having to cancel their own plans to watch the children.

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By Andrew Miller for familyblawg.com

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Starting a New Life After Divorce: When and How to Introduce a New Partner to Your Children

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As time passes after your divorce, it’s very likely that you’ll meet someone who becomes an important part of your life and you start considering a future with. This also means introducing the new partner to your children. When and how you approach this can mean the difference between a mess and an easier incorporation. Here are some tips to help the introductions go smoothly.

The When

1. Be Honest With Yourself

When you’re considering whether or not to introduce a new romantic partner to your children, it’s important to take an honest look at the relationship and where it’s likely heading. If you’re just having fun and enjoying the person’s company but you know there’s not really long-term potential there, it’s probably best to leave the kids out of it.

2. Talk With the New Person First

If you’re ready to introduce a potential new spouse to your kids, it’s a good idea to talk to that person first. Even if your children like this person, they may still have some negative emotions and thoughts about someone new taking such a permanent place in your life. It’s not uncommon for children to feel like they’re being replaced by a “new family” or to feel a new wave of emotions at the finality of Mom and Dad not getting back together.

3. Give Your Ex a Heads Up

You certainly don’t have to give your ex every detail of your love life after divorce. But if things are serious enough you’re considering introductions to your children, it’s a courtesy to let your ex know. Your children are almost definitely going to bring this up during their time with the other parent. Having already discussed it beforehand can make sure you and your ex-spouse are on the same page for how to present this new change and handle the children’s responses. If you’re uncomfortable — or just too busy — having the conversation face-to-face, using the messaging feature on 2houses lets you fit this conversation into your schedule. It also gives you the chance to spend some time drafting and rewriting your message so there aren’t any miscommunications or issues.

The How

1. Consider the Timing

While it’s sometimes hard to remember with our responsibility-filled adult lives, children have stress too. Introducing a new partner to your children when they’ve had a long day of school and activities and hungry and past bedtime, probably isn’t going to go over well. Try to choose a time where they’re relaxed, well rested and fed and in a good mood.

2. Go for Neutral Ground

Introducing someone new to your kids in their home can be a little bit too much to handle. It can feel like this person is already encroaching on their space and relationship with you. Instead, consider doing the meet-and-greet somewhere like a playground or kid-friendly restaurant where the kids can escape to their own space if they need to.

3. Follow Up With Them Afterward

Even if the introduction went better than you could have hoped, it’s still a good idea to check in on the kids by yourself. They might have some thoughts or emotions they need to express they don’t feel comfortable sharing with the other person present. Doing this also ensures the children know you’re still putting their feelings first.

No matter how well introducing a new partner to your children seem to go, remember to go slow and give it time. Adding someone into the family dynamic means adjustments for everyone. Keeping the lines of communication open between your children, your new partner and your co-parent can go a long way to smoothing the transition.

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Separated Parents: Who Gets to Choose the Children’s School?

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Whether it’s public, private, online, or at home, the process of picking a school comes up in every separated parent’s life. While who gets to choose the children’s school may seem like a simple question, it doesn’t always have a simple answer. This is especially true if the parents disagree, such as one parent wants the child to go to public school and the other wants to homeschool. To get you started, here are some of the basic factors involved in most cases.

The State(s) the Separated Parents Live In

Because family law is state specific, it’s difficult to answer almost any question about which parent can make what decision without taking the state into consideration. For parents who live in the same state and also filed for divorce in that state, it’s a fairly easy lookup of family law code. However, in situations where one parent lives in another state or the parents no longer reside in the state the divorce was filed in, things get a bit trickier.

In these circumstances, you’ll want to go by the guidelines for the state the divorce was filed in because that’s the court that has jurisdiction over the case. For example, if the divorce was filed in Ohio, but one parent now lives in Indiana, Ohio’s laws are followed. If both parents have moved out of state, it’s a good idea to consider filing a change of jurisdiction so that the case is being dealt with in the proper state.

The Type of Custody Agreement

What kind of legal custody arrangement you have with your ex is one of the most important factors when it comes to who gets to choose the children’s school.

Sole Custody

If one parent has sole legal custody, that parent usually has full decision-making authority. This is true even if you have a generous visitation schedule that allows the parents to split the time fairly equally.

Joint Custody

In situations where the parents have joint legal custody, the family court system gives the parents equal decision-making authority. Again, this is true even if the children primarily reside with one parent, which can still be a different situation than a court-designated residential parent covered below. Joint legal custody situations assume that the parents will be able to come to a mutual agreement on the important decisions involving the children — such as education.

The Residential Parent

A residential parent is a designation for which parent’s house is used for school district purposes. Residential parents can be used in both sole and joint custody cases. If your divorce took place when your children were already of school age, it’s likely your agreement already includes a residential parent designation. If the children were very young, it may be something you need to add in now. If you already have a residential parent as part of your coparenting agreement, that parent’s district will be used. However, if you want to try to go out of district, are considering private schools, or want to homeschool, the residential parent doesn’t really come into play.

Final Considerations

Great coparenting involves a lot of communication and compromise. 2houses can help you with this process by making it easier to share information and see schedules at a glance. It makes it easier to see the logistics of the situation and integrate the best interests of the children. As with any other coparenting concern, if you can come to an agreement on your own, it’s all the better for everyone involved. If that’s not possible, the decision is usually brought to mediation or goes before a judge who will have the final say.

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Divorce Announcement Wording Tips for Your Children

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Talking to your children about divorce is never easy. Most spouses are going through an emotionally challenging time and want to minimize the stress on children. Achieving this is possible with care and attention throughout the divorce process, beginning with the first conversations you have as a family about your separation.

One way to make those chats as supportive as possible is to use specific language. Certain words are often more nurturing to children, and send the right message at a time when kids are particularly vulnerable. Encouraging words can help ease the transition for your entire family.

Use “We” Instead of “I”

Even if you and your spouse disagree on many issues, it helps if you can be united when speaking to your children. Breaking the news about separation or divorce should be done by both spouses together, with as little hint about animosity or anger as possible. Using “we” reinforces this idea of stability to your children, who are just learning of your intent to live apart.

Be Selective in Choosing Information

Some parents flood their children with information in the first conversation, in an attempt to proactively answer all of their questions. This can overwhelm the child, who may or may not have had an inkling of what was to come. Start with the basics. Remaining open to questions after you tell your children is important, as that’s when you will have a better idea of how they perceive the situation.

Stay Focused on Your Child

Tell the children how the change in the family will affect their lives. For example, when providing details, say things like, “we’ll be taking care of you together, but we will live in two different homes.”, “Our change in family life won’t affect your school or your friends.” Before the conversation, make a list of what your children currently enjoy doing and how that might change after the divorce.

Reassure Them It’s Not Their Fault

Often children think they may be responsible for their parents’ divorce. Telling them that they did nothing wrong is important, so they can feel somewhat at ease with what’s happening. Over time, they will probably have more questions about why you and your spouse have chosen to end your marriage, and you may want to listen closely to their worries about the root causes of the event.

Talk to Them About the Plan

For many parents, the main objective is to help their children feel secure in the face of divorce. Give them a plan as early as possible, so they know their parents still love them and will look after their needs. Use phrasing like, “your father and I,” “your mother and I,” and “our family,” when describing how things will unfold. You can also say, “we will both always be here for you,” to reinforce this idea of consistency.

Most children will remember this conversation for many years to come. It can set up the emotional road for both the children and the parents, as they embark on divorce or separation. Every parent makes mistakes, but by taking care with what you say and how you communicate with your spouse, you can support your children over the long term. Stay open and supportive when talking and listening to all members of your family.

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5 advantages of a Co-Parenting Schedule

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For the sake of their children, many co-parents aim to work together. Experts recommend many strategies to contribute to this co-operation, which should result in an emotionally healthy environment for the children. Using a co-parenting schedule is one way to support positive co-parenting. Here are some ways that a co-parenting schedule helps you to communicate with your co-parent and promotes your relationship with your children.

  1. 1. Supports Open Dialogue

It is not always easy to talk to your former partner, especially when the end of the relationship is still raw. However, communication is essential to ensure the children get the support they require. By using a co-parenting schedule, you can update dates, times and schedule activities without having to engage in a face-to-face conversation. Sometimes it is easier on everyone to have a go-between, and in this case, it can be the scheduling software.

  1. 2. Creates Consistency

Many co-parents have legally binding schedules that allow them to spend time with the kids. By relying on software that keeps accurate track of when the children are set to go to their other home. There are fewer chances of errors. Fewer arguments or misunderstandings create a calmer environment for the children, who become accustomed to reliable and comforting routines. It creates consistency for everyone involved, so they can plan their lives without undue stress.

  1. 3. Promotes Flexibility

In addition to providing a consistent and reliable basis for the calendar of both houses, a co-parenting schedule allows for flexibility. With a clear, easy-to-read schedule, parents have little problem making room for an unexpected event or visit that may fall outside the normal routine. By knowing when the children are going to be at both houses, they can keep track of how time has been allotted and tend to be more agreeable for those times when one parent just wants their children to be part of a special celebration.

  1. 4. Allows for Sharing of Memories

Parents have one thing in common: they want to participate fully in the lives of their children. When they share time with a co-parent, it is inevitable they are going to miss some important experiences their children have with the other guardian. By using a co-parenting scheduling tool, they can swap photos, videos and other momentos of the other parents’ time. For the children, this can be extra special, since they can talk about the photos with the other parent when they return to their other home. When parents show a willingness to communicate and share, it makes it easier and more pleasant for the children.

  1. 5. Promotes Parent-to-Parent Discussion

As life evolves, both parents will experience major life changes. An online communication tool can allow parents to keep each other in the loop, without putting it on the shoulders of children to relay information. When a parent starts a new job, has an unexpected illness, is in a new important relationship. There will be tangible effects on the children. Direct information between co-parents can facilitate discussion about how these changes may disrupt the co-parenting routine and the emotional lives of everyone involved.

Creating a positive, healthy and nurturing environment for children is the objective of most co-parents. Using a co-parenting scheduling tool can make the process easier and less challenging for guardians, who may want to do the best for the kids but are still working through their own emotions. Learn more about how the scheduling tools offered by 2houses can help your family to grow and thrive.

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Co-Parenting Communication Tools: Our Selection of Books to Explain Divorce to Children

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When co-parents decide to end their relationship, it is not always easy to know how to tell the children. For families, the divorce process involves an ongoing conversation. The adjustment period for adults and children is uncharted territory and won’t be without bumps along the way.

Several authors have tried to make the transition easier with guides to talking to your kids about divorce. Suitable for a variety of ages, these volumes give you and your children some ways to deal with the emotions that come with a change to their way of life. You can read many of these with your kids. Or offer them as a resource to your children while they begin to make sense of these changes.

“Dinosaurs Divorce” by Laurene Krasny Brown and Marc Brown (1988)

It can be tough for preschoolers and very young children to understand divorce, especially if they don’t know anyone else who’s going through it. In “Dinosaurs Divorce,” the prehistoric character is navigating the same territory as the child. The young dinosaur talks about some things that may happen after divorce, such as around the holidays and when living arrangements change.

“Two Homes” by Claire Masurel (2003)

The concept behind “Two Homes” is pretty simple: a seven-year-old boy figures that, with his parents living separately, he will have more of everything he loves. Two places to call home, two bedrooms, two kitchens and with family always nearby. This takes a positive approach to new living arrangements in order for kids to gain a different perspective on what can be a difficult period of time.

“Divorce Is Not the End of the World” by Zoe and Evan Stern (2008)

This book, aimed at older children over the age of about eight, was written by teenagers who have experienced divorce. It is practical as well as sensitive, addressing common emotions kids go through during transition. It talks about how day-to-day life might change, with the introduction of step-siblings and stepparents, and homes with different rules.

“A Smart Girl’s Guide to Her Parents’ Divorce” by Nancy Holyoke (2009)

Laid out a bit like a workbook, the “Smart Girl’s Guide” acknowledges that life can change many times for the child of divorce. There is often the initial separation, then remarriage. Packed with advice from other preteens, the book also makes learning fun with quizzes and easy-to-understand tips. Check out the “Girl’s Bill of Rights” that’s included as a handy cut-out.

“It’s Not Your Fault, Koko Bear” by Vicki Lansky (1997)

As is evidenced by the title, “Koko Bear” is about dealing with the emotions of divorce. Written for three to seven-year-olds who may not yet be used to expressing how they feel. The book is as much a guide for parents as children. With this volume, you can help pinpoint what your child is feeling and help them to recognize and address those emotions in themselves.

Divorce is often a challenging transition for parents and children. It’s an uncertain time that comes with many unknowns. For children who desire a sense of security and predictability, it may be particularly stressful. These books are designed to help open the lines of communication so children know that no matter what happens, their parents have their well-being as their top priority.

 

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Divorce With Kids: How Do You Explain It to Them?

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Perhaps one of the most challenging conversations you’ll have as a separating parent is with your children. Throughout their lives, you’ve made their wellbeing a priority. Coming to them with news of your breakup may be emotionally devastating. But regardless of how well you know your children, their reactions may still surprise you. Try to keep the conversation age-appropriate. Remind your children that their parents’ divorce does not mean the loss of their family.

Have the Conversation as a Family

Your children should all be part of the conversation. Try to sit down with your spouse and all of your kids at the same time to discuss the divorce. By presenting a united front with your spouse, you minimize tension and prevent feelings of resentment towards one parent or the other. You want to reassure your children the break up is not their fault and that they will remain loved. The feeling of togetherness of a group talk supports this idea that they are not losing the people closest to them.

Prepare Your Main Messages Beforehand

In the moment, you may forget to tell your children what they most need to hear. That’s why you and your spouse should jot down the key things you want to say. In part, this can be things such as, “we have tried to fix our problems, but it hasn’t worked,” “you will always be loved, now just in two houses instead of one,” “we are still a family even though we no longer live together” and “you didn’t do anything to cause this to happen.” You can introduce them to the 2houses site and explain how the family will remain connected.

Remain Aware of Your Child’s Concerns

The age of your children determines how they see the world. As a result, what worries them most will depend on their stage of development. A preschooler is still largely dependent on her parents and may need reassurance they will still be fed, cared for and played with. As kids get a bit older, they are more aware of their feelings. They may have important social connections outside the family, so they may be concerned about moving or going to a new school.

Listen Actively to Their Questions

The conversation should leave ample time for questions. You may have to encourage your children, whatever their age, to ask whatever is on their minds. These questions may provide greater insight into your children’s world and may bring up issues you have not yet resolved. Your children may ask anything from what caused the breakup to whether the siblings will still live together and where the pets will reside. Be honest, but don’t overwhelm children with too much information. Always circle back to key issues of support, comfort and reassurance regardless of the challenging questions.

Keep the Conversation Going

After you’ve told your children that you are going to divorce, there will be a transition period of many months. Depending on the circumstances, you and your spouse may continue to live together for a period of time or one spouse may move out immediately. It may be a while before co parenting schedules are finalized, placing additional uncertainty and stress on the children. Using 2houses, the family can start to work out the details of new schedules and find out what works for everyone.

Because these changes directly impact your children’s day-to-day lives, it’s essential to do what you can to maintain their stability. Make them feel safe and reassure them you are always available to talk about what’s going on. Together, you can ease into your new lives while helping your children maintain their emotional health. In an ideal world, all they need to worry about is growing up.