Divorce Announcement Wording Tips for Your Children

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Talking to your children about divorce is never easy. Most spouses are going through an emotionally challenging time and want to minimize the stress on children. Achieving this is possible with care and attention throughout the divorce process, beginning with the first conversations you have as a family about your separation.

One way to make those chats as supportive as possible is to use specific language. Certain words are often more nurturing to children, and send the right message at a time when kids are particularly vulnerable. Encouraging words can help ease the transition for your entire family.

Use “We” Instead of “I”

Even if you and your spouse disagree on many issues, it helps if you can be united when speaking to your children. Breaking the news about separation or divorce should be done by both spouses together, with as little hint about animosity or anger as possible. Using “we” reinforces this idea of stability to your children, who are just learning of your intent to live apart.

Be Selective in Choosing Information

Some parents flood their children with information in the first conversation, in an attempt to proactively answer all of their questions. This can overwhelm the child, who may or may not have had an inkling of what was to come. Start with the basics. Remaining open to questions after you tell your children is important, as that’s when you will have a better idea of how they perceive the situation.

Stay Focused on Your Child

Tell the children how the change in the family will affect their lives. For example, when providing details, say things like, “we’ll be taking care of you together, but we will live in two different homes.”, “Our change in family life won’t affect your school or your friends.” Before the conversation, make a list of what your children currently enjoy doing and how that might change after the divorce.

Reassure Them It’s Not Their Fault

Often children think they may be responsible for their parents’ divorce. Telling them that they did nothing wrong is important, so they can feel somewhat at ease with what’s happening. Over time, they will probably have more questions about why you and your spouse have chosen to end your marriage, and you may want to listen closely to their worries about the root causes of the event.

Talk to Them About the Plan

For many parents, the main objective is to help their children feel secure in the face of divorce. Give them a plan as early as possible, so they know their parents still love them and will look after their needs. Use phrasing like, “your father and I,” “your mother and I,” and “our family,” when describing how things will unfold. You can also say, “we will both always be here for you,” to reinforce this idea of consistency.

Most children will remember this conversation for many years to come. It can set up the emotional road for both the children and the parents, as they embark on divorce or separation. Every parent makes mistakes, but by taking care with what you say and how you communicate with your spouse, you can support your children over the long term. Stay open and supportive when talking and listening to all members of your family.

Co-Parenting Communication Tools: Our Selection of Books to Explain Divorce to Children

co-parenting books - 2houses

When co-parents decide to end their relationship, it is not always easy to know how to tell the children. For families, the divorce process involves an ongoing conversation. The adjustment period for adults and children is uncharted territory and won’t be without bumps along the way.

Several authors have tried to make the transition easier with guides to talking to your kids about divorce. Suitable for a variety of ages, these volumes give you and your children some ways to deal with the emotions that come with a change to their way of life. You can read many of these with your kids. Or offer them as a resource to your children while they begin to make sense of these changes.

“Dinosaurs Divorce” by Laurene Krasny Brown and Marc Brown (1988)

It can be tough for preschoolers and very young children to understand divorce, especially if they don’t know anyone else who’s going through it. In “Dinosaurs Divorce,” the prehistoric character is navigating the same territory as the child. The young dinosaur talks about some things that may happen after divorce, such as around the holidays and when living arrangements change.

“Two Homes” by Claire Masurel (2003)

The concept behind “Two Homes” is pretty simple: a seven-year-old boy figures that, with his parents living separately, he will have more of everything he loves. Two places to call home, two bedrooms, two kitchens and with family always nearby. This takes a positive approach to new living arrangements in order for kids to gain a different perspective on what can be a difficult period of time.

“Divorce Is Not the End of the World” by Zoe and Evan Stern (2008)

This book, aimed at older children over the age of about eight, was written by teenagers who have experienced divorce. It is practical as well as sensitive, addressing common emotions kids go through during transition. It talks about how day-to-day life might change, with the introduction of step-siblings and stepparents, and homes with different rules.

“A Smart Girl’s Guide to Her Parents’ Divorce” by Nancy Holyoke (2009)

Laid out a bit like a workbook, the “Smart Girl’s Guide” acknowledges that life can change many times for the child of divorce. There is often the initial separation, then remarriage. Packed with advice from other preteens, the book also makes learning fun with quizzes and easy-to-understand tips. Check out the “Girl’s Bill of Rights” that’s included as a handy cut-out.

“It’s Not Your Fault, Koko Bear” by Vicki Lansky (1997)

As is evidenced by the title, “Koko Bear” is about dealing with the emotions of divorce. Written for three to seven-year-olds who may not yet be used to expressing how they feel. The book is as much a guide for parents as children. With this volume, you can help pinpoint what your child is feeling and help them to recognize and address those emotions in themselves.

Divorce is often a challenging transition for parents and children. It’s an uncertain time that comes with many unknowns. For children who desire a sense of security and predictability, it may be particularly stressful. These books are designed to help open the lines of communication so children know that no matter what happens, their parents have their well-being as their top priority.

 

Why I Finally Stopped Lying To My Teenage Son About Dating

dating after divorce and telling your children - éhouses

I have an only child. He’s smart, funny, and wise beyond his years. I was 25 years old when I gave birth to him. I looked into his eyes as they handed him to me and I knew not only would he forever be my only child, he would also be the most important man in my life forever. That fact has never changed.

As his father’s work took him further away from home, the bond between mother and son grew stronger until my then-husband looked at us during a rare family dinner and said, “You two act as if I don’t even exist. You have your own little world.”

It was true. Not only do my son and I look alike, we have the same personality. Fire and passion run deep in us both. So as the marriage fell apart and my ex saw us even less frequently, our son shifted into what he considered his role of “Man of the House.” And, in one of many mistakes I’ve made in parenting, I let him.

Territorial and jealous, he was now suspicious of any man that gave me an approving glance or flirted with me. “How can that guy look at you like that? You are my mother!” If I had a dollar for every time I heard that angry remark from my son I wouldn’t be a struggling single mother any more.

Rather than confronting the issue, I chose to skirt it. For over two years I didn’t take phone calls when my son was nearby, my smart phone address book is full of bogus names that I used instead of the real names of the men that were interested in me. It became a bit tricky keeping track of “Bill” who was filed under “Barbara” vs the real Bill, my pest control guy. Although the latter did find it amusing when I sent him a text him asking what would happen if I was a bad girl. He replied that his contract only covered mischevious rodents, not their homeowners.
I felt as if I was having an affair that I was keeping from my son. My life was filled with lies of business meetings that were in reality were dates, supposed friends that were actually lovers, and made-up stories of boring nights on the couch alone while he was with his Dad. I remember sitting with the child psychologist as he was trying to explain what our son was going through. One a scale of 1 to 10, his discomfort level of seeing his father with another woman was at a 2, but for me, he chose an 11. Our son could not even discuss the idea of a man dating me without tears erupting. Tears flowed for me as well when I heard this news. As a mother, I knew what I had to do.

I gave up dating and any chance of a normal relationship. It was just too hard. I figured in a few years when he got older and interested in girls himself, I would broach the subject again. That was, until his father stepped in.

My ex-husband and I have what I consider a healthy divorced parenting relationship. We put our son first and have gotten past the hurt and anger that filled the last years of our marriage and first year apart. I also still consider him a confidant. He knows that it’s been difficult and at times lonely for me, which is why he sat me down a few months ago and said, “You need to start dating again, and you need to be upfront with him about it.” I protested that it was impossible. “He won’t be able to handle it,” I assured him. “Then we will tell him together, and I will give my blessing. Angela, you must do this. It’s not healthy for either of you.”

I wish that I could say our son’s reaction was positive. It wasn’t. He didn’t understand why I needed anyone else. Wasn’t I happy with the way our life was? “Yes,” I assured him, “But I need a social life and interaction with other adults. I needed to stare across the table at a beautiful man, one that was not wearing braces.

And so I started, cautiously, being honest regarding my whereabouts. Only a few weeks ago did I admit to having a “date.” My hands were shaking when I did so. He got quiet. “Mom, promise me you won’t… you know. I just worry about someone taking advantage of you.”

I stopped the car. “Sweetheart, I promise, I value being your Mother far too much to ever let anyone harm me. You have nothing to worry about.”

I saw his anxiety soften.

My son has only a few short years left under my care before he goes out to make his own way in the world. And while I know I shouldn’t sacrifice my life during those years, I also know that it is my responsibility to give him peace of mind.

I’m ok with that. He has nothing to worry about.

by  (source: HuffingtonPost.com)